Timing is everything when it comes to your golden hour for coffee!⏰

Coffee is a source of mental fuel for many office workers, but when is the best time to drink it for an energy boost?

Cortisol is a hormone that regulates our "biological clock," helping us stay focused and alert. From the morning until lunch, and after it subsides, cortisol levels continuously drop. Coupled with the post-lunch "food coma" that causes blood sugar spikes, many people feel particularly tired and prone to dozing off, feeling the "call of sleep."

Therefore, drinking coffee when cortisol levels are lower—between 10-11 AM or 1-3 PM—provides a more significant energy boost and strengthens memory💫, helping you stay awake and work more efficiently!💯

Hong Kong Style Drip Coffee Bags: Enjoy authentic Hong Kong-style coffee anytime!

Authentic Cha Chaan Teng Flavor: https://hiangkiecoffee.com/products/hong-kong-style-drip-coffee-10g-x-8pack

5-minute drip coffee brewing method: